A new motivation!! 💜

Evening my lovelies,

Here's a new type of post!!!

Over the past couple of weeks/months I haven't been as confident and happy as I once was. My energy levels are basically non existent and my motivation to do anything really, including this blog, has just stopped.

I've never been happy with my overal body image and definitely have never felt "healthy". I have been in denial and just put my weight and health down to the fact I'm a mother of a baby that needs my constant care and support even though my son will be 4 in a matter of weeks!!

I don't believe in crash diets and have tried some in the past but couldn't get along with the strict regime. I'm just going to try and eat healthier meals and stop with my sweet and chocolate addiction!! 

I don't want to be thin, or a certain size but if I can lose 2 stone by the end of the year I will be happy. 

So...anywayyyyyy,

Feel free to join/follow my journey to better health and maybe lose a little on the way!!

I will do my best to post pictures of my meals on:

Instagram @jeskerbaby 

Twitter @jeskerbaby 

But for now, here's day 1!! 😊

Breakfast:

Muesli with almond milk, raisins, sunflower seeds, linseeds, chia seeds and apricot pieces.

Lunch:

Spinach and baby leaf salad, radishes, pepper, tomato, celery and peppered mackerel.

Dinner: 

Barbecue seasoned chicken breast, whole grain rice and kidney beans, and spinach, peas, sweet corn  and broccoli.

See you soon!!!

Love,

Coffee-mumma

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